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EFFECTIVENESS OF A RATIONAL EMOTIVE BEHAVIOR EDUCATION PROGRAM IN REDUCING TEACHERS’ EMOTIONAL DISTRESS

Carmen Hortensia BORA*1, Ann VERNON1,2, Simona TRIP1
1 University of Oradea, Oradea, Romania
2 University of Northern Iowa, Cedar Falls, USA

Abstract
The purpose of this study was to assess the effectiveness of a Rational Emotive Education program in reducing the level of irrationality, dysfunctional emotions and behaviors of teachers. Forty teachers participated in the study. Results showed a decrease in the level of irrationality (medium and large effect sizes), inferences (small effect size), emotional distress (medium and small effect sizes) and dysfunctional behaviors (large effect sizes). Results were maintained at four-month follow-up for worry and depression (small effect size) and some of the dysfunctional behaviors (large effects sizes). Also, changes in irrationality mediated emotional and behavioral change.

Keywords: teachers, emotional distress, irrational beliefs, inferences, dysfunctional behaviors, rational emotive education

Jul 25, 2014admin
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Journal of Evidence-Based Psychotherapies

Journal of Evidence-Based Psychotherapies

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Keywords
irrational beliefscbtrebtEditorialdistresscognitive-behavioral therapyappraisalcognitive restructuringschemasautism spectrum disordersbinary model of distressrational emotive behavior theoryconversion disorderautismhypnosispositive illusionstheory of mindearly interventioncommunicationdevelopmentthe Attitudes and Belief Scale 2incompatible information techniquedeficitsneural structurestoddlerscognitive psychologyrational anticipation techniquewithdrawal motivational systemsattributionsfunctional and dysfunctional negative emotionsunitary model of distressmind reading beliefsirrational and rational beliefstreatmenteating behavioursmental healtharousalpre-goal/ post-goal attainment positive emotionsfunctional and dysfunctional emotionscore relational themesapproach motivational systemsdemandingnessdysfunctional consequencesdysfunctional positive emotionspreferences
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