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INTERNET-ADMINISTERED COGNITIVE-BEHAVIORAL THERAPY FOR INSOMNIA

Vol XIII, Special Issue 1a, 2013 Comments (0)

Bogdan I. VOINESCU*, Aurora SZENTAGOTAI, Daniel DAVID
Babes-Bolyai University, Cluj-Napoca, Romania

Abstract
Cognitive-behavioral therapy (CBT) is a widely accepted treatment for insomnia. This brief-review presents some of the strengths and weaknesses of internet-supported/computerized CBT and summarizes the main findings and challenges of published studies that evaluated the effectiveness of internet-supported CBT for insomnia (CBT-i). While results are encouraging, further research is still needed in this field.

Keywords: computerized cognitive-behavioral therapy, CCBT, CBT, internet

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